Yoga

I teach LivFree™ Power Vinyasa Yoga at The Yoga Shop of West Hartford and The Yoga Shop of Old Saybrook. I also offer private yoga classes and guided meditations.


TUESDAY
9.30-10.45am LivFree for All (The Yoga Shop of WH)

WEDNESDAY
9.30-10.45am LivFree For All (The Yoga Shop of OS)

FRIDAY
12-1pm LivFree Power UP (The Yoga Shop of WH)

SUNDAY
8.30-9.45am LivFree For All (The Yoga Shop of OS)


The Yoga Shop of Old Saybrook, 166 Main Street, Old Saybrook
The Yoga Shop of West Hartford, 345 North Main Street, West Hartford