Yoga

I teach LivFree Yoga at The Yoga Shop in West Hartford, Old Saybrook and Ludlow. I also offer private yoga classes, guided meditations and yoga life coaching. Contact me for more info.


TUESDAY
9:30-10:45am LivFree for All (The Yoga Shop of West Hartford)
5:30pm LivFree Foundations (The Yoga Shop of Ludlow)

THURSDAY
5:30pm LivFree Foundations (The Yoga Shop of Ludlow)

FRIDAY
12-1pm LivFree Power UP (The Yoga Shop of West Hartford)

SATURDAY
10:15-11:45am LivFree Foundations (The Yoga Shop of West Hartford)

SUNDAY (April 8, June 3, July 8, Aug 5, Sept 9, Oct 7, Nov 4 & Dec 2)
8:30-10am LivFree for All (The Yoga Shop of Old Saybrook)

 

The Yoga Shop of West Hartford, 345 North Main Street, West Hartford, CT
The Yoga Shop of Old Saybrook, 166 Main Street, Old Saybrook, CT
The Yoga Shop of Ludlow, 185 Miller Street, Ludlow, MA